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Recently, I had lower back pain that happened after I climbed at the climbing gym. With the pain, I had a difficult time getting up from bed or walking, or sitting on a chair. Because of that, I was seeking help.
Luckily, I had a friend who had a Slipped Disc. He recommended the GC Wellness House. I made an appointment and checked up with them. They offer physical therapy and Chinese medicine. The price is reasonable. The location is Chiangmai 89 Plaza.
With my pain, they recommended doing the high-power laser to relieve the pain. After only one visit, my pain was gone the next day. By the way, I had the pain for a month.
On the next visit, I had a swollen ring finger from climbing. I had a finger injury back in 2012. After it heals, the finger still swells after climbing on a hard problem. After getting the treatment, the swelling is almost 100% gone. I am really happy with the treatment.
In 2025, I got tennis elbow in both arms. After doing the high-power laser for one visit, I felt better after 4 days. However, I will still feel pain until now. I had the tennis elbow in April 2025 and got the treatment after 16 April. I will come back to update when the pain is 100% gone.
If you have office syndrome or injury from doing sports or fitness, I strongly recommend visiting the GC Wellness House. The clinic is clean. You should make an appointment with them. They speak both Thai and English.
Hopefully, this post is helpful.
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